As always, I certainly invite you to try this recipe in your own blenders or other machines -- just follow the directions as your instructional manual suggests.
|Photo from Smoothie Web|
2 cups of 100% apple juice
1 cup fresh spinach, washed
1/2 medium apple, halved (seeds optional)
1 cup frozen mixed berries, unsweetened (blackberries, raspberries, blueberries)
10 medium-large strawberries, frozen, unsweetened
1 scoop protein powder (of your choice; we use Whole Nectar soy smoothie powder)
Miel de agave (Agave nectar), to taste
Ice to chill
- Place all ingredients into Vita-Mix in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and quickly increase speed to Variable 10, then to High.
- Blend for 30 seconds or until desired consistency is reached.
So yummy and healthy!!